Nutrient Comparison: Dried Beechnuts VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Dried Beechnuts has more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 1 kilogram of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Dried Beechnuts vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 1 kilogram of Dried Beechnuts has more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 14.6 times more Iron than Dried Beechnuts.
- Both Dried Beechnuts as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 1.4 times more Energy, 5 times more Fat and more Saturated Fat than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 1 kg of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 1.8 times more Carbohydrate and 3.2 times more Protein than Dried Beechnuts.