Nutrient Comparison: Dried Beechnuts VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Beechnuts versus 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Dried Beechnuts has more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 1 kilogram of Dried Beechnuts has 67 times more Copper, 121.9 times more Manganese, 50.9 times more Potassium and 36 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 1 kg of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contains 5876 times more Calcium, 4.5 times more Iron, more Magnesium, more Phosphorus and 278.9 times more Sodium than Dried Beechnuts.
- 1 kilogram of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Beechnuts has 10.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.2 times more Carbohydrate and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 1 kilogram of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein