Nutrient Comparison: Dried Beechnuts VS Leavening agents, baking powder, double-acting, sodium aluminum sulfate per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 100 grams of Dried Beechnuts have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Leavening agents, baking powder, double-acting, sodium aluminum sulfate have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Dried Beechnuts vs Leavening agents, baking powder, double-acting, sodium aluminum sulfate:
- 100 grams of Dried Beechnuts have 67 times more Copper, 121.9 times more Manganese, 50.9 times more Potassium and 36 times more Zinc than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- While 100 g of Leavening agents, baking powder, double-acting, sodium aluminum sulfate contain 5876 times more Calcium, 4.5 times more Iron, more Magnesium, more Phosphorus and 278.9 times more Sodium than Dried Beechnuts.
- 100 grams of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have 10.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.2 times more Carbohydrate and more Protein than Leavening agents, baking powder, double-acting, sodium aluminum sulfate.
- 100 grams of Leavening agents, baking powder, double-acting, sodium aluminum sulfate provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein