Nutrient Comparison: Dried Butternuts VS Sugar Free ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Butternuts versus 1 kg of Sugar Free ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Butternuts vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Dried Butternuts has 15.3 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 9.6 times more Vitamin B2, 8 times more Vitamin B3, 6.6 times more Vitamin B5, 1.5 times more Vitamin B6 and more Vitamin B12 than Dried Butternuts.
- 1 kilogram of Dried Butternuts have insufficient amounts of Vitamin B12
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin B9 and Vitamin C
- Both Dried Butternuts as well as Sugar Free ROCKSTAR Energy Drink have insufficient amounts of Vitamin A and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Dried Butternuts vs Sugar Free ROCKSTAR Energy Drink:
- 1 kilogram of Dried Butternuts has 4.1 times more Calcium, 90 times more Copper, 201 times more Iron, 79 times more Magnesium, more Phosphorus, 140.3 times more Potassium, 86 times more Selenium and more Zinc than Sugar Free ROCKSTAR Energy Drink.
- While 1 kg of Sugar Free ROCKSTAR Energy Drink contains 52 times more Sodium and 29.4 times more Water than Dried Butternuts.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Butternuts has 153 times more Energy, 712.3 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 17.2 times more Carbohydrate, more Fiber and 99.6 times more Protein than Sugar Free ROCKSTAR Energy Drink.
- 1 kilogram of Sugar Free ROCKSTAR Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein