Nutrient Comparison: Dried Butternuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Dried Butternuts versus 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Dried Butternuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 3.3 times more Vitamin C than Dried Butternuts.
Comparing minerals per 1 kilogram for Dried Butternuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kilogram of Dried Butternuts has more Calcium, more Copper, 6 times more Iron, 237 times more Magnesium, more Manganese, more Phosphorus, 38.3 times more Potassium and 6.7 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 28.2 times more Water than Dried Butternuts.
- 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Dried Butternuts has 29.1 times more Energy, more Fat, more Saturated Fat, 2.3 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein