Nutrient Comparison: Dried Butternuts VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 100 g
Compare the macro and micronutrient content in 100 g of Dried Butternuts versus 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Butternuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 3.3 times more Vitamin C than Dried Butternuts.
Comparing minerals per 100 grams for Dried Butternuts vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 100 grams of Dried Butternuts have more Calcium, more Copper, 6 times more Iron, 237 times more Magnesium, more Manganese, more Phosphorus, 38.3 times more Potassium and 6.7 times more Zinc than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 100 g of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 28.2 times more Water than Dried Butternuts.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Butternuts have 29.1 times more Energy, more Fat, more Saturated Fat, 2.3 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 100 grams of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein