Nutrient Comparison: All Flavors Except Macadamia Wheat-based Formulated VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of All Flavors Except Macadamia Wheat-based Formulated versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated vs Canned Orange Juice:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 10.3 times more Vitamin B1, 14.3 times more Vitamin B2, 7.5 times more Vitamin B3, 1.7 times more Vitamin B5, 11.2 times more Vitamin B6 and 5.2 times more Vitamin B9 than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 301 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B2 and Vitamin B3
- Both All Flavors Except Macadamia Wheat-based Formulated no Salt as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for All Flavors Except Macadamia Wheat-based Formulated vs Canned Orange Juice:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 2.2 times more Calcium, 8.2 times more Copper, 26 times more Iron, 5.9 times more Magnesium, 330.9 times more Manganese, 21.5 times more Phosphorus, 1.7 times more Potassium, 22.8 times more Sodium and 74 times more Zinc than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains 43.9 times more Water than All Flavors Except Macadamia Wheat-based Formulated no Salt.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated has 13.8 times more Energy, 415.3 times more Fat, 520.6 times more Saturated Fat, 253.9 times more Omega 3, 831.4 times more Omega 6, 1.9 times more Carbohydrate, 17.3 times more Fiber and 19.3 times more Protein than Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein