Nutrient Comparison: ENOVA Oil VS Canned Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of ENOVA Oil versus 1 kg of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of ENOVA Oil vs Canned Orange Juice:
- 1 kilogram of ENOVA Oil has 108.2 times more Vitamin E than Canned Orange Juice.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for ENOVA Oil vs Canned Orange Juice:
- 1 kg of Unsweetened Canned Orange Juice contains more Water than 80% Diglycerides ENOVA Cooking and Salad Oil.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of ENOVA Oil has 18.8 times more Energy, 666.7 times more Fat, 257.2 times more Saturated Fat, 1061.7 times more Omega 3 and 1701.4 times more Omega 6 than Canned Orange Juice.
- While 1 kg of Unsweetened Canned Orange Juice contains more Carbohydrate than 80% Diglycerides ENOVA Cooking and Salad Oil.
- 1 kilogram of ENOVA Oil provide inadequate amounts of Carbohydrate
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Omega 3 and Omega 6
- Both 80% Diglycerides ENOVA Cooking and Salad Oil as well as Unsweetened Canned Orange Juice provide inadequate amounts of Protein in one kilogram.