Nutrient Comparison: Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying VS Composite Household Vegetable Shortening per 1 kg
Compare the macro and micronutrient content in 1 kg of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying versus 1 kg of Composite Household Vegetable Shortening to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Composite Household Vegetable Shortening:
- 1 kilogram of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 2.8 times more Vitamin E and 2.3 times more Vitamin K than Composite Household Vegetable Shortening.
- While 1 kg of Composite Household Vegetable Shortening contains more Vitamin B5 than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- 1 kilogram of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have insufficient amounts of Vitamin B5
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Composite Household Vegetable Shortening have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Composite Household Vegetable Shortening:
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying and Composite Household Vegetable Shortening have similar amounts of minerals per 1 kg
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Composite Household Vegetable Shortening lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying has 3.4 times more Omega 3 than Composite Household Vegetable Shortening.
- While 1 kg of Composite Household Vegetable Shortening contains 3.3 times more Saturated Fat and 1.5 times more Omega 6 than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Composite Household Vegetable Shortening offer comparable quantities of Energy and Fat per one kilogram.
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Composite Household Vegetable Shortening provide inadequate amounts of Carbohydrate, Fiber and Protein in one kilogram.