Nutrient Comparison: Canned Orange Juice VS ROCKSTAR Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange Juice versus 1 kg of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange Juice vs ROCKSTAR Energy Drink:
- 1 kilogram of Canned Orange Juice has more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- While 1 kg of ROCKSTAR Energy Drink contains 76.2 times more Vitamin B2, 48.9 times more Vitamin B3, 23.2 times more Vitamin B5, 43.6 times more Vitamin B6 and more Vitamin B12 than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- 1 kilogram of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Canned Orange Juice vs ROCKSTAR Energy Drink:
- 1 kilogram of Canned Orange Juice has more Copper, more Magnesium, more Phosphorus and 30.7 times more Potassium than ROCKSTAR Energy Drink.
- Both Canned Orange Juice and ROCKSTAR Energy Drink contain similar levels of Water per one kilogram.
- 1 kilogram of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of ROCKSTAR Energy Drink contains 1.4 times more Sugars and 1.5 times more Fructose than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and ROCKSTAR Energy Drink offer comparable quantities of Carbohydrate per one kilogram.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.