Nutrient Comparison: Canned Orange Juice VS ROCKSTAR Energy Drink per 100 g
Compare the macro and micronutrient content in 100 g of Canned Orange Juice versus 100 g of ROCKSTAR Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Orange Juice vs ROCKSTAR Energy Drink:
- 100 grams of Canned Orange Juice have more Vitamin B1, more Vitamin B9 and more Vitamin C than ROCKSTAR Energy Drink.
- While 100 g of ROCKSTAR Energy Drink contain 76.2 times more Vitamin B2, 48.9 times more Vitamin B3, 23.2 times more Vitamin B5, 43.6 times more Vitamin B6 and more Vitamin B12 than Unsweetened Canned Orange Juice.
- 100 grams of Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B12
- 100 grams of ROCKSTAR Energy Drink have insufficient amounts of Vitamin B1, Vitamin B9 and Vitamin C
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Canned Orange Juice vs ROCKSTAR Energy Drink:
- 100 grams of Canned Orange Juice have more Copper, more Magnesium, more Phosphorus and 30.7 times more Potassium than ROCKSTAR Energy Drink.
- Both Canned Orange Juice and ROCKSTAR Energy Drink contain similar levels of Water per 100 grams.
- 100 grams of ROCKSTAR Energy Drink lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of ROCKSTAR Energy Drink contain 1.4 times more Sugars and 1.5 times more Fructose than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and ROCKSTAR Energy Drink offer comparable quantities of Carbohydrate per 100 grams.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy
- Both Unsweetened Canned Orange Juice as well as ROCKSTAR Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 grams.