Nutrient Comparison: Canned Orange Juice VS Candies, NESTLE, AFTER EIGHT Mints per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange Juice versus 1 kg of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Canned Orange Juice has more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 1 kilogram of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 1 kilogram of Canned Orange Juice has 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 5.7 times more Iron than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Iron
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, NESTLE, AFTER EIGHT Mints contains 9.2 times more Energy, 79.3 times more Fat, 462.8 times more Saturated Fat, 7.2 times more Carbohydrate, 7.6 times more Sugars, 8 times more Fiber and 2.5 times more Protein than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein