Nutrient Comparison: Canned Orange Juice VS Candies, NESTLE, AFTER EIGHT Mints per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Orange Juice versus 7 oz of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 7 ounces of Canned Orange Juice have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in seven ounces.
Comparing minerals per 7 ounces for Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 7 ounces of Canned Orange Juice have 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 7 oz of Candies, NESTLE, AFTER EIGHT Mints contain 5.7 times more Iron than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice lack sufficient amounts of Iron
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Candies, NESTLE, AFTER EIGHT Mints contain 9.2 times more Energy, 79.3 times more Fat, 462.8 times more Saturated Fat, 7.2 times more Carbohydrate, 7.6 times more Sugars, 8 times more Fiber and 2.5 times more Protein than Unsweetened Canned Orange Juice.
- 7 ounces of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein