Nutrient Comparison: Canned Orange Juice VS Candies, NESTLE, AFTER EIGHT Mints per 100 g
Compare the macro and micronutrient content in 100 g of Canned Orange Juice versus 100 g of Candies, NESTLE, AFTER EIGHT Mints to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Canned Orange Juice have more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
- 100 grams of Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Canned Orange Juice vs Candies, NESTLE, AFTER EIGHT Mints:
- 100 grams of Canned Orange Juice have 13.9 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
- While 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 5.7 times more Iron than Unsweetened Canned Orange Juice.
- 100 grams of Canned Orange Juice lack sufficient amounts of Iron
- Both Unsweetened Canned Orange Juice as well as Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Candies, NESTLE, AFTER EIGHT Mints contain 9.2 times more Energy, 79.3 times more Fat, 462.8 times more Saturated Fat, 7.2 times more Carbohydrate, 7.6 times more Sugars, 8 times more Fiber and 2.5 times more Protein than Unsweetened Canned Orange Juice.
- 100 grams of Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein