Nutrient Comparison: Canned Orange Juice VS All Flavors Except Macadamia Wheat-based Formulated per 1 kg
Compare the macro and micronutrient content in 1 kg of Canned Orange Juice versus 1 kg of All Flavors Except Macadamia Wheat-based Formulated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Canned Orange Juice vs All Flavors Except Macadamia Wheat-based Formulated:
- 1 kilogram of Canned Orange Juice has 301 times more Vitamin C than All Flavors Except Macadamia Wheat-based Formulated.
- While 1 kg of All Flavors Except Macadamia Wheat-based Formulated no Salt contains 10.3 times more Vitamin B1, 14.3 times more Vitamin B2, 7.5 times more Vitamin B3, 1.7 times more Vitamin B5, 11.2 times more Vitamin B6 and 5.2 times more Vitamin B9 than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice have insufficient amounts of Vitamin B2 and Vitamin B3
- 1 kilogram of All Flavors Except Macadamia Wheat-based Formulated have insufficient amounts of Vitamin C
- Both Unsweetened Canned Orange Juice as well as All Flavors Except Macadamia Wheat-based Formulated no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Canned Orange Juice vs All Flavors Except Macadamia Wheat-based Formulated:
- 1 kilogram of Canned Orange Juice has 43.9 times more Water than All Flavors Except Macadamia Wheat-based Formulated.
- While 1 kg of All Flavors Except Macadamia Wheat-based Formulated no Salt contains 2.2 times more Calcium, 8.2 times more Copper, 26 times more Iron, 5.9 times more Magnesium, 330.9 times more Manganese, 21.5 times more Phosphorus, 1.7 times more Potassium, 22.8 times more Sodium and 74 times more Zinc than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of All Flavors Except Macadamia Wheat-based Formulated no Salt contains 13.8 times more Energy, 415.3 times more Fat, 520.6 times more Saturated Fat, 253.9 times more Omega 3, 831.4 times more Omega 6, 1.9 times more Carbohydrate, 17.3 times more Fiber and 19.3 times more Protein than Unsweetened Canned Orange Juice.
- 1 kilogram of Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein