Nutrient Comparison: Chilled Orange Juice VS The COCA-COLA Company, Minute Maid, Lemonade per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice versus 1 kg of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 kilogram of Chilled Orange Juice has 23 times more Vitamin B1, 13 times more Vitamin B2, 19 times more Vitamin B6, 19 times more Vitamin B9 and 10.8 times more Vitamin C than The COCA-COLA Company, Minute Maid, Lemonade.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Chilled Orange Juice from Concentrate as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Chilled Orange Juice vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 kilogram of Chilled Orange Juice has 2.6 times more Copper, 5.5 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than The COCA-COLA Company, Minute Maid, Lemonade.
- Both Chilled Orange Juice and The COCA-COLA Company, Minute Maid, Lemonade contain similar levels of Water per one kilogram.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Chilled Orange Juice from Concentrate as well as The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Iron, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of The COCA-COLA Company, Minute Maid, Lemonade contains 1.4 times more Sugars than Chilled Orange Juice from Concentrate.
- Both Chilled Orange Juice and The COCA-COLA Company, Minute Maid, Lemonade offer comparable quantities of Carbohydrate per one kilogram.
- Both Chilled Orange Juice from Concentrate as well as The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.