Nutrient Comparison: Chilled Orange Juice VS Candies, YORK BITES per 1 kg
Compare the macro and micronutrient content in 1 kg of Chilled Orange Juice versus 1 kg of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Chilled Orange Juice vs Candies, YORK BITES:
- 1 kilogram of Chilled Orange Juice has more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 1 kilogram of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate as well as Candies, YORK BITES have insufficient amounts of Vitamin B3 in one kilogram.
Comparing minerals per 1 kilogram for Chilled Orange Juice vs Candies, YORK BITES:
- 1 kilogram of Chilled Orange Juice has more Copper, 11 times more Magnesium, 5.7 times more Phosphorus, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK BITES.
- While 1 kg of Candies, YORK BITES contains 7.2 times more Iron and 23 times more Sodium than Chilled Orange Juice from Concentrate.
- 1 kilogram of Chilled Orange Juice lack sufficient amounts of Iron
- 1 kilogram of Candies, YORK BITES lack sufficient amounts of Copper, Magnesium and Phosphorus
- Both Chilled Orange Juice from Concentrate as well as Candies, YORK BITES lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Candies, YORK BITES contains 8 times more Energy, 61 times more Fat, 316.4 times more Saturated Fat, 7.1 times more Carbohydrate, 9 times more Sugars, 6.7 times more Fiber and 2.6 times more Protein than Chilled Orange Juice from Concentrate.
- 1 kilogram of Chilled Orange Juice provide inadequate amounts of Energy, Fiber and Protein