Nutrient Comparison: Fresh Orange juice VS BUD LIGHT Beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Fresh Orange juice versus 1 kg of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fresh Orange juice vs BUD LIGHT Beer:
- Both Raw Orange juice and BUD LIGHT Light Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Fresh Orange juice vs BUD LIGHT Beer:
- 1 kilogram of Fresh Orange juice has 22 times more Copper, more Iron, 1.6 times more Magnesium, 1.5 times more Phosphorus and 7.7 times more Potassium than BUD LIGHT Beer.
- Both Fresh Orange juice and BUD LIGHT Beer contain similar levels of Water per one kilogram.
- 1 kilogram of BUD LIGHT Beer lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as BUD LIGHT Light Beer lack sufficient amounts of Calcium, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fresh Orange juice has 8 times more Carbohydrate and more Fructose than BUD LIGHT Beer.
- 1 kilogram of BUD LIGHT Beer provide inadequate amounts of Carbohydrate
- Both Raw Orange juice as well as BUD LIGHT Light Beer provide inadequate amounts of Energy, Fiber and Protein in one kilogram.