Nutrient Comparison: Fresh Orange juice VS Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style per 1 kg
Compare the macro and micronutrient content in 1 kg of Fresh Orange juice versus 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fresh Orange juice vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 1 kilogram of Fresh Orange juice has 1.3 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 5 times more Vitamin B2 and 1.6 times more Vitamin B3 than Raw Orange juice.
- Both Fresh Orange juice and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style provide similar amounts of Vitamin B1 per one kilogram.
Comparing minerals per 1 kilogram for Fresh Orange juice vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
- 1 kilogram of Fresh Orange juice has 2 times more Potassium and 4.1 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 4.7 times more Calcium, 1.3 times more Copper, 7.6 times more Iron, 13.8 times more Manganese, 7 times more Phosphorus, 170 times more Selenium, 357 times more Sodium and 11.8 times more Zinc than Raw Orange juice.
- Both Fresh Orange juice and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain similar levels of Magnesium per one kilogram.
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fresh Orange juice has 2.1 times more Fructose than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- While 1 kg of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contains 9.3 times more Energy, 108.5 times more Fat, 4.7 times more Carbohydrate, 3.4 times more Sugars, 5 times more Fiber and 9.5 times more Protein than Raw Orange juice.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein