Nutrient Comparison: Fresh Orange juice VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 1 kg
Compare the macro and micronutrient content in 1 kg of Fresh Orange juice versus 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fresh Orange juice vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kilogram of Fresh Orange juice has 4.8 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 1 kilogram for Fresh Orange juice vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 1 kilogram of Fresh Orange juice has more Copper, 11 times more Magnesium, more Phosphorus and 18.2 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 1 kg of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contains 3.4 times more Iron and 9.4 times more Zinc than Raw Orange juice.
- Both Fresh Orange juice and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain similar levels of Water per one kilogram.
- 1 kilogram of Fresh Orange juice lack sufficient amounts of Zinc
- 1 kilogram of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Raw Orange juice as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium and Manganese in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fresh Orange juice has 2 times more Carbohydrate, 5.5 times more Sugars and 6.2 times more Fructose than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Raw Orange juice as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein in one kilogram.