Nutrient Comparison: Florida Oranges VS Malt beverage, includes non-alcoholic beer per 1 kg
Compare the macro and micronutrient content in 1 kg of Florida Oranges versus 1 kg of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Florida Oranges vs Malt beverage, includes non-alcoholic beer:
- 1 kilogram of Florida Oranges has 6.3 times more Vitamin B1, 6.8 times more Vitamin B5, 1.9 times more Vitamin B6, 1.2 times more Vitamin B9 and 90 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- While 1 kg of Malt beverage, includes non-alcoholic beer contains 2.8 times more Vitamin B3 than Raw Florida Oranges.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer provide similar amounts of Vitamin B2 per one kilogram.
- 1 kilogram of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Florida Oranges vs Malt beverage, includes non-alcoholic beer:
- 1 kilogram of Florida Oranges has 6.1 times more Calcium, 4.9 times more Copper, 1.4 times more Magnesium and 21.1 times more Potassium than Malt beverage, includes non-alcoholic beer.
- While 1 kg of Malt beverage, includes non-alcoholic beer contains 1.3 times more Phosphorus and 2.4 times more Selenium than Raw Florida Oranges.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer contain similar levels of Water per one kilogram.
- 1 kilogram of Florida Oranges lack sufficient amounts of Phosphorus and Selenium
- 1 kilogram of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Iron, Manganese and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Florida Oranges has 1.4 times more Carbohydrate and more Fiber than Malt beverage, includes non-alcoholic beer.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.