Nutrient Comparison: Florida Oranges VS Malt beverage, includes non-alcoholic beer per 14 oz
Compare the macro and micronutrient content in 14 oz of Florida Oranges versus 14 oz of Malt beverage, includes non-alcoholic beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Florida Oranges vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Florida Oranges have 6.3 times more Vitamin B1, 6.8 times more Vitamin B5, 1.9 times more Vitamin B6, 1.2 times more Vitamin B9 and 90 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 2.8 times more Vitamin B3 than Raw Florida Oranges.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer provide similar amounts of Vitamin B2 per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin C
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Florida Oranges vs Malt beverage, includes non-alcoholic beer:
- 14 ounces of Florida Oranges have 6.1 times more Calcium, 4.9 times more Copper, 1.4 times more Magnesium and 21.1 times more Potassium than Malt beverage, includes non-alcoholic beer.
- While 14 oz of Malt beverage, includes non-alcoholic beer contain 1.3 times more Phosphorus and 2.4 times more Selenium than Raw Florida Oranges.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer contain similar levels of Water per 14 ounces.
- 14 ounces of Florida Oranges lack sufficient amounts of Phosphorus and Selenium
- 14 ounces of Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Iron, Manganese and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Florida Oranges have 1.4 times more Carbohydrate and more Fiber than Malt beverage, includes non-alcoholic beer.
- Both Florida Oranges and Malt beverage, includes non-alcoholic beer offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Malt beverage, includes non-alcoholic beer provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.