Nutrient Comparison: Navel Oranges VS Diet Berry Blend V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Navel Oranges versus 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Navel Oranges vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Navel Oranges has 2.4 times more Vitamin C than Diet Berry Blend V8 SPLASH Juice Drinks.
- While 1 kg of Diet Berry Blend V8 SPLASH Juice Drinks contains 7.4 times more Vitamin E than Raw Navel Oranges.
- 1 kilogram of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Navel Oranges vs Diet Berry Blend V8 SPLASH Juice Drinks:
- 1 kilogram of Navel Oranges has 5 times more Potassium than Diet Berry Blend V8 SPLASH Juice Drinks.
- Both Navel Oranges and Diet Berry Blend V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Navel Oranges has 10.2 times more Carbohydrate and 20.7 times more Sugars than Diet Berry Blend V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Navel Oranges as well as Diet Berry Blend V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one kilogram.