Nutrient Comparison: Navel Oranges VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Navel Oranges versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Navel Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Navel Oranges has 2.3 times more Vitamin C than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 7.5 times more Vitamin E than Raw Navel Oranges.
- 1 kilogram of Navel Oranges have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Navel Oranges vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Navel Oranges has 11.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- Both Navel Oranges and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Navel Oranges has 10 times more Carbohydrate and 10.1 times more Sugars than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Raw Navel Oranges as well as Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in one kilogram.