Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza VS Cassava per 1 kg
Compare the macro and micronutrient content in 1 kg of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza versus 1 kg of Cassava to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Cassava:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 9 times more Vitamin B1, 11.5 times more Vitamin B2, 7.6 times more Vitamin B3, 6.8 times more Vitamin B5 and 1.5 times more Vitamin B6 than Cassava.
Comparing minerals per 1 kilogram for Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza vs Cassava:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 2.9 times more Calcium, 16.4 times more Iron, 1.2 times more Magnesium, 1.6 times more Manganese, 4.4 times more Phosphorus, 62 times more Sodium and 2.4 times more Zinc than Cassava.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza and Cassava contain similar levels of Copper and Potassium per one kilogram.
- 1 kilogram of Cassava lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza has 2.9 times more Energy, 60.1 times more Fat, 1.8 times more Carbohydrate, 1.4 times more Sugars and 7 times more Protein than Cassava.