Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Valencia Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 1 kg of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Valencia Oranges:
- 1 kg of Raw Valencia Oranges contains 485 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Valencia Oranges have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Valencia Oranges:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 21.4 times more Iron and more Sodium than Valencia Oranges.
- While 1 kg of Raw Valencia Oranges contains 1.4 times more Calcium and 3.1 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Valencia Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 6.7 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 4.5 times more Carbohydrate and 4.2 times more Protein than Valencia Oranges.
- While 1 kg of Raw Valencia Oranges contains 1.8 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Valencia Oranges provide inadequate amounts of Energy and Protein