Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Florida Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Florida Oranges:
- 1 kg of Raw Florida Oranges contains more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Florida Oranges have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Florida Oranges:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 25.2 times more Iron and more Sodium than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 2.3 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
- 1 kilogram of Florida Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 5.3 times more Energy, 13.7 times more Fat, 26.8 times more Saturated Fat, 4 times more Carbohydrate and 12.3 times more Protein than Florida Oranges.
- While 1 kg of Raw Florida Oranges contains 1.8 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Florida Oranges offer comparable quantities of Fiber per one kilogram.
- 1 kilogram of Florida Oranges provide inadequate amounts of Energy and Protein