Comparing Nutrients in 300 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Florida Oranges
Weight per 300 calories
Pillsbury, Crusty French Loaf, refrigerated dough
124g
Florida Oranges
652g
Pillsbury, Crusty French Loaf, refrigerated dough has 5.3 times more energy per 100g than Florida Oranges. It has above average energy density when compared to other foods. Raw Florida Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Florida Oranges?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Florida Oranges Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Florida Oranges?
Lets compare vitamin content per 300 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Florida Oranges:
300 kcal of Raw Florida Oranges contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 300 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Florida Oranges:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 4.8 times more Iron and more Sodium than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 12 times more Calcium and 11.9 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.3 times more Protein than Florida Oranges.
While 300 kcal of Raw Florida Oranges contain 1.3 times more Carbohydrate, 9.5 times more Sugars and 4.9 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Florida Oranges offer comparable quantities of Energy per 300 calories.