Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Oranges with Peel per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges with Peel :
- 1 kg of Raw Oranges with Peel contains more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges with Peel :
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 2.8 times more Iron and 287.5 times more Sodium than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains 3.7 times more Calcium and 2.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 3.9 times more Energy, 9.6 times more Fat, 19.1 times more Saturated Fat, 3 times more Carbohydrate and 6.6 times more Protein than Oranges with Peel .
- While 1 kg of Raw Oranges with Peel contains 1.7 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.