Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Fresh Orange juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 kg of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough vs Fresh Orange juice:
- 1 kg of Raw Orange juice contains more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Orange juice have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Pillsbury, Crusty French Loaf, refrigerated dough vs Fresh Orange juice:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 11.4 times more Iron and 575 times more Sodium than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Orange juice lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Pillsbury, Crusty French Loaf, refrigerated dough has 5.4 times more Energy, 14.4 times more Fat, 27.9 times more Saturated Fat, 4.5 times more Carbohydrate, 13 times more Fiber and 12.3 times more Protein than Fresh Orange juice.
- While 1 kg of Raw Orange juice contains 1.7 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 kilogram of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein