Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Oranges with Peel per 14 oz
Compare the macro and micronutrient content in 14 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 14 oz of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges with Peel :
- 14 oz of Raw Oranges with Peel contain more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Oranges with Peel have insufficient amounts of Vitamin A in 14 ounces.
Comparing minerals per 14 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges with Peel :
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 2.8 times more Iron and 287.5 times more Sodium than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain 3.7 times more Calcium and 2.1 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 3.9 times more Energy, 9.6 times more Fat, 19.1 times more Saturated Fat, 3 times more Carbohydrate and 6.6 times more Protein than Oranges with Peel .
- While 14 oz of Raw Oranges with Peel contain 1.7 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.