Nutrient Comparison: Oranges with Peel VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 1 kg
Compare the macro and micronutrient content in 1 kg of Oranges with Peel versus 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Oranges with Peel vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Oranges with Peel has 710 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 1 kilogram of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Oranges with Peel as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in one kilogram.
Comparing minerals per 1 kilogram for Oranges with Peel vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 1 kilogram of Oranges with Peel has 2.5 times more Calcium and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 2.4 times more Iron and 390 times more Sodium than Raw Oranges with Peel .
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Oranges with Peel has 3.2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 1 kg of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 5.2 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 3.4 times more Carbohydrate and 3.3 times more Protein than Raw Oranges with Peel .