Nutrient Comparison: Oranges with Peel VS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough per 100 g
Compare the macro and micronutrient content in 100 g of Oranges with Peel versus 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Oranges with Peel vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Oranges with Peel have 710 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 100 grams of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Raw Oranges with Peel as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A in 100 grams.
Comparing minerals per 100 grams for Oranges with Peel vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
- 100 grams of Oranges with Peel have 2.5 times more Calcium and 3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.4 times more Iron and 390 times more Sodium than Raw Oranges with Peel .
Comparison of macro-nutrients per 100 grams:
- 100 grams of Oranges with Peel have 3.2 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- While 100 g of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 5.2 times more Energy, 37.6 times more Fat, 92.9 times more Saturated Fat, 3.4 times more Carbohydrate and 3.3 times more Protein than Raw Oranges with Peel .