Nutrient Comparison: Baked Potato Flesh VS Diet Fruit Medley V8 SPLASH Juice Drinks per 1 kg
Compare the macro and micronutrient content in 1 kg of Baked Potato Flesh versus 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 1 kilogram of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 1 kilogram of Baked Potato Flesh has 26.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 1 kg of Diet Fruit Medley V8 SPLASH Juice Drinks contains 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Baked Potato Flesh has 23.3 times more Energy, 17.1 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein