Comparing Nutrients in 300 calories Baked Potato FleshVS Diet Fruit Medley V8 SPLASH Juice Drinks
Weight per 300 calories
Baked Potato Flesh
323g
Diet Fruit Medley V8 SPLASH Juice Drinks
7500g
Baked Potato Flesh has 23.3 times more energy per 100g than Diet Fruit Medley V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Fruit Medley V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Diet Fruit Medley V8 SPLASH Juice Drinks?
Baked Potato Flesh VS Diet Fruit Medley V8 SPLASH Juice Drinks Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Baked Potato Flesh or Diet Fruit Medley V8 SPLASH Juice Drinks?
Lets compare vitamin content per 300 calories of Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 45.8 times more Vitamin C and 656.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
300 calories of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 60.5 times more Sodium and 30.5 times more Water than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Diet Fruit Medley V8 SPLASH Juice Drinks contain similar levels of Potassium per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Baked Potato Flesh have more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
While 300 kcal of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 11.5 times more Sugars than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Diet Fruit Medley V8 SPLASH Juice Drinks offer comparable quantities of Energy per 300 calories.
300 calories of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Protein