Nutrient Comparison: Baked Potato Flesh VS Diet Fruit Medley V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Baked Potato Flesh versus 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 7 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Baked Potato Flesh vs Diet Fruit Medley V8 SPLASH Juice Drinks:
- 7 ounces of Baked Potato Flesh have 26.1 times more Potassium than Diet Fruit Medley V8 SPLASH Juice Drinks.
- While 7 oz of Diet Fruit Medley V8 SPLASH Juice Drinks contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Baked Potato Flesh have 23.3 times more Energy, 17.1 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Diet Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein