Nutrient Comparison: Frozen Roasted Potatoes with Salt VS No Sugar Added Chocolate Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of No Sugar Added Chocolate Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs No Sugar Added Chocolate Powder:
- 1 kg of No Sugar Added Chocolate Powder contains 32.1 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs No Sugar Added Chocolate Powder:
- 1 kg of No Sugar Added Chocolate Powder contains 60.6 times more Calcium, 6.5 times more Iron, 3.8 times more Potassium and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of No Sugar Added Chocolate Powder contains 2.8 times more Energy, 2.5 times more Fat, 2.6 times more Carbohydrate, 39.5 times more Sugars, 3.5 times more Fiber and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.