Nutrient Comparison: Frozen Roasted Potatoes with Salt VS French Vanilla Cafe Instant Coffee KRAFT per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of vitamins per 1 kg
- Both Frozen Roasted Potatoes with Salt as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.5 times more Iron than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 1.3 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT contain similar levels of Potassium per one kilogram.
- Both Frozen Roasted Potatoes with Salt as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Frozen Roasted Potatoes with Salt has 1.9 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
- While 1 kg of French Vanilla Cafe Instant Coffee KRAFT contains 3.8 times more Energy, 10.6 times more Fat, 27.5 times more Saturated Fat, 2.9 times more Carbohydrate and 78.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Protein per one kilogram.