Nutrient Comparison: Frozen Roasted Potatoes with Salt VS French Vanilla Cafe Instant Coffee KRAFT per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Roasted Potatoes with Salt versus 5 oz of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Roasted Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT have similar amounts of vitamins per 5 oz
- Both Frozen Roasted Potatoes with Salt as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Frozen Roasted Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 5 ounces of Frozen Roasted Potatoes with Salt have 1.5 times more Iron than French Vanilla Cafe Instant Coffee KRAFT.
- While 5 oz of French Vanilla Cafe Instant Coffee KRAFT contain 1.3 times more Sodium than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT contain similar levels of Potassium per five ounces.
- Both Frozen Roasted Potatoes with Salt as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Roasted Potatoes with Salt have 1.9 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
- While 5 oz of French Vanilla Cafe Instant Coffee KRAFT contain 3.8 times more Energy, 10.6 times more Fat, 27.5 times more Saturated Fat, 2.9 times more Carbohydrate and 78.7 times more Sugars than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Protein per five ounces.