Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Interstate Brands Corp, Wonder Hamburger Rolls per 1 kg
Compare the macro and micronutrient content in 1 kg of Frozen Roasted Potatoes with Salt versus 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Frozen Roasted Potatoes with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Frozen Roasted Potatoes with Salt and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Roasted Potatoes with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 5.8 times more Calcium, 4.4 times more Iron and 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Interstate Brands Corp, Wonder Hamburger Rolls contains 2.1 times more Energy, 2.3 times more Fat, 6.1 times more Saturated Fat, 1.9 times more Carbohydrate, 16 times more Sugars and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Fiber per one kilogram.