Nutrient Comparison: Frozen Roasted Potatoes with Salt VS Interstate Brands Corp, Wonder Hamburger Rolls per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Roasted Potatoes with Salt versus 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Roasted Potatoes with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both Frozen Roasted Potatoes with Salt and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Frozen Roasted Potatoes with Salt vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls contain 5.8 times more Calcium, 4.4 times more Iron and 1.6 times more Sodium than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.1 times more Energy, 2.3 times more Fat, 6.1 times more Saturated Fat, 1.9 times more Carbohydrate, 16 times more Sugars and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.
- Both Frozen Roasted Potatoes with Salt and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Fiber per 14 ounces.