Nutrient Comparison: Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour VS Sunflower Seed Butter per 1 kg
Compare the macro and micronutrient content in 1 kg of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour versus 1 kg of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour vs Sunflower Seed Butter:
- 1 kilogram of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 4.7 times more Vitamin B1 than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 3.9 times more Vitamin B6, 7.6 times more Vitamin B9 and 44 times more Vitamin E than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour.
Comparing minerals per 1 kilogram for Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour vs Sunflower Seed Butter:
- 1 kilogram of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 181.3 times more Sodium than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 1.6 times more Calcium, 14.4 times more Copper, 4.6 times more Iron, 7.4 times more Magnesium, 3.1 times more Manganese, 5.2 times more Phosphorus, 3.5 times more Potassium, 11.3 times more Selenium and 6.4 times more Zinc than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour has 1.7 times more Carbohydrate and more Fructose than Sunflower Seed Butter.
- While 1 kg of Sunflower Seed Butter no Salt contains 2.4 times more Energy, 6.7 times more Fat, 3.5 times more Sugars, 2 times more Fiber and 3.1 times more Protein than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour.