Nutrient Comparison: Original Dry Chili Seasoning Mix VS Dried Acorns per 1 kg
Compare the macro and micronutrient content in 1 kg of Original Dry Chili Seasoning Mix versus 1 kg of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Original Dry Chili Seasoning Mix vs Dried Acorns:
- 1 kilogram of Original Dry Chili Seasoning Mix has more Vitamin C than Dried Acorns.
- 1 kilogram of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Original Dry Chili Seasoning Mix vs Dried Acorns:
- 1 kilogram of Original Dry Chili Seasoning Mix has 3.8 times more Iron and more Sodium than Dried Acorns.
- While 1 kg of Dried Acorns contains more Calcium than Original Dry Chili Seasoning Mix.
- 1 kilogram of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Original Dry Chili Seasoning Mix has 1.3 times more Protein than Dried Acorns.
- While 1 kg of Dried Acorns contains 1.5 times more Energy, 4.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Dried Acorns offer comparable quantities of Carbohydrate per one kilogram.