Nutrient Comparison: Original Dry Chili Seasoning Mix VS Dried Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Original Dry Chili Seasoning Mix versus 5 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Dried Acorns:
- 5 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Dried Acorns.
- 5 ounces of Dried Acorns have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Dried Acorns:
- 5 ounces of Original Dry Chili Seasoning Mix have 3.8 times more Iron and more Sodium than Dried Acorns.
- While 5 oz of Dried Acorns contain more Calcium than Original Dry Chili Seasoning Mix.
- 5 ounces of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Original Dry Chili Seasoning Mix have 1.3 times more Protein than Dried Acorns.
- While 5 oz of Dried Acorns contain 1.5 times more Energy, 4.3 times more Fat and more Saturated Fat than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix and Dried Acorns offer comparable quantities of Carbohydrate per five ounces.