Nutrient Comparison: Original Dry Chili Seasoning Mix VS Brazilnuts per 1 kg
Compare the macro and micronutrient content in 1 kg of Original Dry Chili Seasoning Mix versus 1 kg of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Original Dry Chili Seasoning Mix vs Brazilnuts:
- 1 kilogram of Original Dry Chili Seasoning Mix has 8.4 times more Vitamin C than Brazilnuts.
- 1 kilogram of Brazilnuts have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Original Dry Chili Seasoning Mix vs Brazilnuts:
- 1 kilogram of Original Dry Chili Seasoning Mix has 1.6 times more Iron and 1538.7 times more Sodium than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains more Calcium than Original Dry Chili Seasoning Mix.
- 1 kilogram of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Original Dry Chili Seasoning Mix has 4.8 times more Carbohydrate, 3.7 times more Sugars and 1.4 times more Fiber than Brazilnuts.
- While 1 kg of Dried Brazilnuts contains 2 times more Energy, 9.2 times more Fat, more Saturated Fat and 1.3 times more Protein than Original Dry Chili Seasoning Mix.