Nutrient Comparison: Sunflower Seed Butter VS The COCA-COLA Company, Minute Maid, Lemonade per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Butter versus 1 kg of The COCA-COLA Company, Minute Maid, Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Butter vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 kilogram of Sunflower Seed Butter has 26.5 times more Vitamin B1, 54.3 times more Vitamin B2, 749.7 times more Vitamin B3, 137.5 times more Vitamin B6, 237 times more Vitamin B9 and more Vitamin E than The COCA-COLA Company, Minute Maid, Lemonade.
- Both Sunflower Seed Butter and The COCA-COLA Company, Minute Maid, Lemonade provide similar amounts of Vitamin C per one kilogram.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
- Both Sunflower Seed Butter no Salt as well as The COCA-COLA Company, Minute Maid, Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Butter vs The COCA-COLA Company, Minute Maid, Lemonade:
- 1 kilogram of Sunflower Seed Butter has 32 times more Calcium, 99.8 times more Copper, more Iron, 155.5 times more Magnesium, 666 times more Phosphorus, 57.6 times more Potassium, 1044 times more Selenium and 489 times more Zinc than The COCA-COLA Company, Minute Maid, Lemonade.
- While 1 kg of The COCA-COLA Company, Minute Maid, Lemonade contains 141.8 times more Water than Sunflower Seed Butter no Salt.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Butter has 13.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.9 times more Carbohydrate, more Fiber and more Protein than The COCA-COLA Company, Minute Maid, Lemonade.
- Both Sunflower Seed Butter and The COCA-COLA Company, Minute Maid, Lemonade offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of The COCA-COLA Company, Minute Maid, Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein