Nutrient Comparison: Sunflower Seed Flour VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- Both Partially Defatted Sunflower Seed Flour and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
- 1 kilogram of Sunflower Seed Flour has 114 times more Calcium, 342.6 times more Copper, more Iron, more Magnesium, 13.5 times more Manganese, 26.5 times more Phosphorus and 495 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- While 1 kg of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 12.2 times more Water than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 9.3 times more Energy, 4.1 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 1 kilogram of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein