Sunflower Seed Flour has 9.3 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has high energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Sunflower Seed Flour VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sunflower Seed Flour or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Sunflower Seed Flour vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Partially Defatted Sunflower Seed Flour and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Sunflower Seed Flour vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Sunflower Seed Flour have 12.2 times more Calcium, 36.8 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 2.8 times more Phosphorus and 53.1 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 65.2 times more Sodium and 113.5 times more Water than Partially Defatted Sunflower Seed Flour.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Zinc
Both Partially Defatted Sunflower Seed Flour as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Sunflower Seed Flour have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 2.3 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein