Nutrient Comparison: Sunflower Seed Flour VS Candies, TWIZZLERS CHERRY BITES per 1 kg
Compare the macro and micronutrient content in 1 kg of Sunflower Seed Flour versus 1 kg of Candies, TWIZZLERS CHERRY BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Sunflower Seed Flour vs Candies, TWIZZLERS CHERRY BITES:
- Both Partially Defatted Sunflower Seed Flour and Candies, TWIZZLERS CHERRY BITES have similar amounts of vitamins per 1 kg
- Both Partially Defatted Sunflower Seed Flour as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Sunflower Seed Flour vs Candies, TWIZZLERS CHERRY BITES:
- 1 kilogram of Sunflower Seed Flour has 9.5 times more Calcium, 12 times more Iron and 14.7 times more Phosphorus than Candies, TWIZZLERS CHERRY BITES.
- While 1 kg of Candies, TWIZZLERS CHERRY BITES contains 87 times more Sodium than Partially Defatted Sunflower Seed Flour.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium
- Both Partially Defatted Sunflower Seed Flour as well as Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Sunflower Seed Flour has 52 times more Fiber and 16.2 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- While 1 kg of Candies, TWIZZLERS CHERRY BITES contains 2.2 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
- Both Sunflower Seed Flour and Candies, TWIZZLERS CHERRY BITES offer comparable quantities of Energy per one kilogram.
- 1 kilogram of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber