Nutrient Comparison: Roasted Sunflower Seeds VS CRYSTAL GEYSER Non-carbonated Bottled Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Roasted Sunflower Seeds versus 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- Both Dry Roasted Sunflower Seed Kernels no Salt and CRYSTAL GEYSER Non-carbonated Bottled Water have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs CRYSTAL GEYSER Non-carbonated Bottled Water:
- 1 kilogram of Roasted Sunflower Seeds has 23.3 times more Calcium, more Magnesium and more Potassium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- While 1 kg of CRYSTAL GEYSER Non-carbonated Bottled Water contains 83.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Roasted Sunflower Seeds has more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 1 kilogram of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein